Jeremy Martin 20:00 row
4,856
Meters
20:00.0
Time
2:03.5
Pace
310
Calories
124
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 141 |
April 24, 2025 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,856 | 2:03.5 | 186 | 938 | 21 | 124 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 | 117 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 | 121 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 | 127 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 | 133 |
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Workout Graph
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