Jeremy Martin 1x8:00/4:00r row
3,546
Meters
8:00.0
Time
1:07.6
Pace
117
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,546 |
| Overall Time | 12:00.0 |
| Average Watts | 1129 |
|---|---|
| Calories Per Hour | 4185 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 0 |
April 21, 2025 14:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,546 | 1:07.6 | 1129 | 4185 | 19 | 122 |
| 8:00.0 | 1,773 | 2:15.3 | 141 | 785 | 19 | 122 |
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Workout Graph
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