Jeremy Martin 5:00 row
1,147
Meters
5:00.0
Time
2:10.7
Pace
68
Calories
104
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 142 |
April 18, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 18 | 104 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 19 | 99 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 19 | 102 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 18 | 107 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 18 | 108 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 18 | 108 |
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Workout Graph
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