Jeremy Martin 40:04 row
9,249
Meters
40:04.4
Time
2:09.9
Pace
560
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 139 |
April 16, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.4 | 9,249 | 2:09.9 | 159 | 848 | 19 | 122 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 | 114 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 117 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 119 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 124 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 124 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 | 125 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 18 | 128 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 | 128 |
| 40:04.4 | 13 | 2:49.2 | 72 | 548 | 0 | 128 |
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Workout Graph
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