Jeremy Martin 5:00 row
1,149
Meters
5:00.0
Time
2:10.5
Pace
68
Calories
105
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 139 |
April 16, 2025 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 105 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 19 | 96 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 20 | 101 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 20 | 107 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 21 | 111 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | 112 |
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Workout Graph
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