Jeremy Martin 45:05 row
10,330
Meters
45:05.7
Time
2:10.9
Pace
622
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 143 |
April 10, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.7 | 10,330 | 2:10.9 | 156 | 836 | 21 | 119 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 114 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 116 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 | 117 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 118 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 120 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 121 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 121 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 121 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 | 122 |
| 45:05.6 | 19 | 2:27.3 | 109 | 676 | 11 | 122 |
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Workout Graph
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