Jeremy Martin 5:00 row
1,152
Meters
5:00.0
Time
2:10.2
Pace
69
Calories
105
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 142 |
April 02, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 105 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 20 | 100 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 20 | 103 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 20 | 106 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 20 | 109 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 20 | 109 |
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Workout Graph
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