Jeremy Martin 3x5:00/1:00r row
3,829
Meters
15:00.0
Time
1:57.5
Pace
258
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,871 |
| Overall Time | 18:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 142 |
April 01, 2025 15:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,829 | 1:57.5 | 216 | 1042 | 20 | |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 20 | |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 20 | |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 20 | |
| r42 |
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Workout Graph
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