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Jeremy Martin 35x0:40/0:20r row

6,434

Meters

23:20.0

Time

1:48.7

Pace

461

Calories

Rest Distance466
Rest Time11:40.0
Overall Distance6,900
Overall Time35:00.0
Average Watts272
Calories Per Hour1235
Stroke Rate25
Stroke Count585
Drag Factor143

March 31, 2025 15:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 6,434 1:48.7 272 1235 25
0:40.0 178 1:52.3 247 1149 24
0:40.0 180 1:51.1 255 1178 24
0:40.0 177 1:52.9 243 1134 24
0:40.0 178 1:52.3 247 1149 24
0:40.0 180 1:51.1 255 1178 24
0:40.0 177 1:52.9 243 1134 24
0:40.0 178 1:52.3 247 1149 24
0:40.0 179 1:51.7 251 1163 24
0:40.0 179 1:51.7 251 1163 24
0:40.0 179 1:51.7 251 1163 24
0:40.0 182 1:49.8 264 1207 24
0:40.0 181 1:50.4 259 1192 24
0:40.0 181 1:50.4 259 1192 24
0:40.0 180 1:51.1 255 1178 24
0:40.0 180 1:51.1 255 1178 24
0:40.0 179 1:51.7 251 1163 24
0:40.0 182 1:49.8 264 1207 24
0:40.0 182 1:49.8 264 1207 24
0:40.0 182 1:49.8 264 1207 24
0:40.0 184 1:48.6 273 1237 24
0:40.0 185 1:48.1 277 1253 26
0:40.0 185 1:48.1 277 1253 26
0:40.0 184 1:48.6 273 1237 26
0:40.0 184 1:48.6 273 1237 26
0:40.0 187 1:46.9 286 1284 26
0:40.0 186 1:47.5 282 1268 26
0:40.0 189 1:45.8 295 1316 27
0:40.0 189 1:45.8 295 1316 27
0:40.0 192 1:44.1 310 1365 27
0:40.0 191 1:44.7 305 1349 27
0:40.0 191 1:44.7 305 1349 27
0:40.0 189 1:45.8 295 1316 27
0:40.0 192 1:44.1 310 1365 27
0:40.0 195 1:42.5 324 1416 27
0:40.0 196 1:42.0 329 1433 29
r466

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