Jeremy Martin 3000m row
3,000
Meters
11:40.7
Time
1:56.7
Pace
204
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 142 |
March 29, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.7 | 3,000 | 1:56.7 | 220 | 1056 | 20 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 20 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 20 |
| 1:57.3 | 1,500 | 1:57.3 | 217 | 1046 | 20 |
| 1:57.3 | 2,000 | 1:57.3 | 217 | 1046 | 20 |
| 1:56.5 | 2,500 | 1:56.5 | 221 | 1061 | 20 |
| 1:54.3 | 3,000 | 1:54.3 | 234 | 1106 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.