William Walsh 8000m row
8,000
Meters
34:40.8
Time
2:10.0
Pace
485
Calories
162
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 833 |
| Drag Factor | 110 |
February 16, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.8 | 8,000 | 2:10.0 | 159 | 847 | 24 | 162 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 23 | 148 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 24 | 157 |
| 4:22.3 | 3,000 | 2:11.1 | 155 | 833 | 24 | 160 |
| 4:21.8 | 4,000 | 2:10.9 | 156 | 837 | 24 | 164 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 829 | 24 | 165 |
| 4:21.2 | 6,000 | 2:10.6 | 157 | 840 | 24 | 163 |
| 4:17.8 | 7,000 | 2:08.9 | 163 | 862 | 24 | 169 |
| 4:10.2 | 8,000 | 2:05.1 | 179 | 915 | 25 | 175 |
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Workout Graph
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BPP2 10/3