William Walsh 8500m row
8,500
Meters
36:08.3
Time
2:07.5
Pace
528
Calories
162
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 848 |
| Drag Factor | 113 |
January 24, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.3 | 8,500 | 2:07.5 | 169 | 880 | 23 | 162 |
| 6:23.9 | 1,500 | 2:07.9 | 167 | 874 | 23 | 153 |
| 6:24.0 | 3,000 | 2:08.0 | 167 | 874 | 23 | 161 |
| 6:22.6 | 4,500 | 2:07.5 | 169 | 880 | 23 | 162 |
| 6:23.6 | 6,000 | 2:07.8 | 167 | 876 | 24 | 162 |
| 6:23.5 | 7,500 | 2:07.8 | 168 | 876 | 24 | 165 |
| 4:10.7 | 8,500 | 2:05.3 | 178 | 911 | 24 | 169 |
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Workout Graph
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BPP2 8/3