William Walsh 8500m row
8,500
Meters
36:13.3
Time
2:07.8
Pace
525
Calories
159
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
| Drag Factor | 118 |
January 20, 2025 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:13.3 | 8,500 | 2:07.8 | 168 | 876 | 23 | 159 |
| 6:26.1 | 1,500 | 2:08.7 | 164 | 865 | 23 | 150 |
| 6:26.5 | 3,000 | 2:08.8 | 164 | 863 | 23 | 157 |
| 6:22.7 | 4,500 | 2:07.5 | 169 | 880 | 23 | 159 |
| 6:21.1 | 6,000 | 2:07.0 | 171 | 887 | 23 | 163 |
| 6:23.1 | 7,500 | 2:07.7 | 168 | 878 | 23 | 163 |
| 4:13.9 | 8,500 | 2:06.9 | 171 | 888 | 23 | 166 |
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Workout Graph
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BPP2 8/1