William Walsh 5573m row
5,573
Meters
25:00.4
Time
2:14.6
Pace
337
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 121 |
January 12, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.4 | 5,573 | 2:14.6 | 143 | 793 | 23 | 151 |
| 6:30.2 | 1,500 | 2:10.0 | 159 | 847 | 24 | 143 |
| 6:32.8 | 3,000 | 2:10.9 | 156 | 836 | 24 | 153 |
| 7:11.5 | 4,500 | 2:23.8 | 118 | 704 | 22 | 154 |
| 4:43.6 | 5,573 | 2:12.1 | 152 | 821 | 24 | 156 |
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Workout Graph
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