William Walsh 7500m row
7,500
Meters
32:14.3
Time
2:08.9
Pace
461
Calories
161
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 773 |
| Drag Factor | 120 |
January 10, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.3 | 7,500 | 2:08.9 | 163 | 861 | 24 | 161 |
| 6:29.4 | 1,500 | 2:09.8 | 160 | 850 | 23 | 154 |
| 6:26.2 | 3,000 | 2:08.7 | 164 | 864 | 24 | 162 |
| 6:26.7 | 4,500 | 2:08.9 | 163 | 862 | 24 | 161 |
| 6:27.6 | 6,000 | 2:09.2 | 162 | 858 | 24 | 163 |
| 6:24.4 | 7,500 | 2:08.1 | 166 | 872 | 25 | 165 |
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Workout Graph
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BPP2 6/3