William Walsh 7500m row
7,500
Meters
32:29.2
Time
2:09.9
Pace
457
Calories
168
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 116 |
January 08, 2025 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.2 | 7,500 | 2:09.9 | 160 | 848 | 23 | 168 |
| 6:29.0 | 1,500 | 2:09.6 | 161 | 852 | 25 | 163 |
| 6:30.5 | 3,000 | 2:10.1 | 159 | 846 | 24 | 168 |
| 6:30.7 | 4,500 | 2:10.2 | 158 | 845 | 24 | 169 |
| 6:32.5 | 6,000 | 2:10.8 | 156 | 837 | 22 | 170 |
| 6:26.5 | 7,500 | 2:08.8 | 164 | 863 | 23 | 171 |
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Workout Graph
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BPP2 6/1