William Walsh 15:56 row
3,583
Meters
15:56.7
Time
2:13.5
Pace
218
Calories
160
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 120 |
October 02, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.7 | 3,583 | 2:13.5 | 147 | 806 | 22 | 160 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 145 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 | 162 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 | 168 |
| 15:56.7 | 204 | 2:18.9 | 130 | 748 | 21 | 166 |
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Workout Graph
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