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William Walsh v0:20/0:10r...24 row

2,247

Meters

8:00.0

Time

1:46.8

Pace

162

Calories

27

Heart Rate

Rest Distance966
Rest Time11:40.0
Overall Distance3,213
Overall Time19:40.0
Average Watts287
Calories Per Hour1288
Stroke Rate29
Stroke Count237
Drag Factor109

September 05, 2023 15:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,247 1:46.8 287 1288 29 27
0:20.0 90 1:51.1 255 1178 27 94
r: 0:10 41
0:20.0 95 1:45.2 300 1332 30 94
r: 0:10 42
0:20.0 93 1:47.5 282 1268 30 94
r: 0:10 41
0:20.0 92 1:48.6 273 1237 30 94
r: 0:10 41
0:20.0 91 1:49.8 264 1207 30 94
r: 0:10 41
0:20.0 92 1:48.6 273 1237 30 94
r: 0:10 40
0:20.0 93 1:47.5 282 1268 30 94
r: 0:10 40
0:20.0 92 1:48.6 273 1237 30 0
r: 4:00 53
0:20.0 92 1:48.6 273 1237 27 0
r: 0:10 40
0:20.0 92 1:48.6 273 1237 27 0
r: 0:10 40
0:20.0 95 1:45.2 300 1332 30 0
r: 0:10 40
0:20.0 95 1:45.2 300 1332 30 0
r: 0:10 39
0:20.0 95 1:45.2 300 1332 30 0
r: 0:10 40
0:20.0 94 1:46.3 291 1300 30 0
r: 0:10 38
0:20.0 94 1:46.3 291 1300 30 0
r: 0:10 40
0:20.0 94 1:46.3 291 1300 30 0
r: 4:00 53
0:20.0 93 1:47.5 282 1268 30 0
r: 0:10 40
0:20.0 95 1:45.2 300 1332 30 0
r: 0:10 41
0:20.0 94 1:46.3 291 1300 30 0
r: 0:10 39
0:20.0 96 1:44.1 310 1365 30 0
r: 0:10 40
0:20.0 94 1:46.3 291 1300 30 0
r: 0:10 39
0:20.0 94 1:46.3 291 1300 30 0
r: 0:10 40
0:20.0 93 1:47.5 282 1268 30 0
r: 0:10 40
0:20.0 99 1:41.0 340 1468 30 0
r: 0:10 18
r966

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