William Walsh v2:00/2:00r...5 row
3,585
Meters
14:00.0
Time
1:57.1
Pace
241
Calories
168
Heart Rate
| Rest Distance | 327 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,912 |
| Overall Time | 24:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 353 |
| Drag Factor | 117 |
June 12, 2023 13:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,585 | 1:57.1 | 218 | 1049 | 25 | 168 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 25 | 157 | |
| r: 2:00 | 73 | ||||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 25 | 167 | |
| r: 2:00 | 82 | ||||||
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 26 | 171 | |
| r: 2:00 | 82 | ||||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 24 | 172 | |
| r: 2:00 | 81 | ||||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 26 | 175 | |
| r: 2:00 | 9 | ||||||
| r327 |
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Workout Graph
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