William Walsh 10:00 row
2,424
Meters
10:00.0
Time
2:03.7
Pace
153
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 31 |
February 10, 2017 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,424 | 2:03.7 | 185 | 935 | 31 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 31 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 30 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 31 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 32 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 |