William Walsh 10:00 row
2,378
Meters
10:00.0
Time
2:06.1
Pace
148
Calories
171
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
February 03, 2017 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,378 | 2:06.1 | 174 | 899 | 30 | 171 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 30 | 156 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 30 | 170 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 31 | 169 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 31 | 176 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 185 |