William Walsh 20:00 row
4,905
Meters
20:00.0
Time
2:02.3
Pace
317
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 33 |
February 14, 2014 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,905 | 2:02.3 | 191 | 958 | 33 |
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 34 |
| 8:00.0 | 975 | 2:03.0 | 188 | 946 | 34 |
| 12:00.0 | 972 | 2:03.4 | 186 | 940 | 33 |
| 16:00.0 | 977 | 2:02.8 | 189 | 950 | 32 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 33 |