William Walsh 31:36 row
7,031
Meters
31:36.2
Time
2:14.8
Pace
413
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 102 |
June 27, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.2 | 7,031 | 2:14.8 | 143 | 791 | 21 | 150 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 | 138 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 144 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 148 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 152 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 154 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 159 |
| 31:36.2 | 355 | 2:15.4 | 141 | 784 | 21 | 159 |
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Workout Graph
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