William Walsh 22:09 row
5,035
Meters
22:09.0
Time
2:11.9
Pace
303
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 102 |
June 25, 2025 16:32:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.0 | 5,035 | 2:11.9 | 152 | 824 | 21 | 152 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 | 147 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 | 149 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 152 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 154 |
| 22:09.0 | 550 | 1:57.2 | 217 | 1046 | 25 | 176 |
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Workout Graph
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