William Walsh 31:27 row
7,030
Meters
31:27.0
Time
2:14.2
Pace
415
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 101 |
June 20, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.0 | 7,030 | 2:14.2 | 145 | 798 | 22 | 149 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 | 135 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 141 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 144 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 | 148 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 152 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | 153 |
| 31:27.0 | 354 | 2:02.8 | 189 | 949 | 23 | 171 |
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Workout Graph
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