William Walsh 31:36 row
7,030
Meters
31:36.1
Time
2:14.8
Pace
412
Calories
155
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 117 |
June 09, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.1 | 7,030 | 2:14.8 | 143 | 791 | 21 | 155 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 | 143 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 151 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 154 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 157 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 159 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 160 |
| 31:36.0 | 357 | 2:14.4 | 144 | 795 | 21 | 161 |
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Workout Graph
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