William Walsh 31:23 row
7,025
Meters
31:23.0
Time
2:14.0
Pace
415
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 114 |
June 04, 2025 12:24:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.0 | 7,025 | 2:14.0 | 145 | 800 | 21 | 152 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 | 137 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 146 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 153 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 155 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 156 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 | 163 |
| 31:23.0 | 309 | 2:14.3 | 144 | 797 | 21 | 161 |
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Workout Graph
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