Eric Schantzenbach 2x2000m/4:00r row
4,000
Meters
16:06.2
Time
2:00.7
Pace
263
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,035 |
| Overall Time | 24:06.2 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 122 |
March 24, 2025 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.2 | 4,000 | 2:00.7 | 199 | 983 | 25 | |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1018 | 25 | |
| 8:11.1 | 2,000 | 2:02.7 | 189 | 950 | 25 | |
| r35 |
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Workout Graph
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