Eric Schantzenbach 500m row
500
Meters
2:22.9
Time
2:22.9
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 104 |
February 10, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 24 |
| 0:30.6 | 100 | 2:33.0 | 98 | 636 | 24 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 24 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 24 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 24 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 25 |
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Workout Graph
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