Eric Schantzenbach 3x1610m/3:30r row
4,830
Meters
18:59.9
Time
1:58.0
Pace
326
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 4,882 |
| Overall Time | 29:29.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 0 |
February 10, 2025 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.9 | 4,830 | 1:58.0 | 213 | 1033 | 25 | |
| 6:19.7 | 1,610 | 1:57.9 | 213 | 1034 | 25 | |
| 6:22.6 | 1,610 | 1:58.8 | 209 | 1018 | 25 | |
| 6:17.5 | 1,610 | 1:57.2 | 217 | 1047 | 25 | |
| r52 |
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Workout Graph
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