Eric Schantzenbach 1000m row
1,000
Meters
4:15.0
Time
2:07.5
Pace
60
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 124 |
May 21, 2025 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 29 | 144 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 28 | 125 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 30 | 139 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 29 | 147 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 30 | 149 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 31 | 160 |
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Workout Graph
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