Eric Schantzenbach 1000m row
1,000
Meters
3:53.5
Time
1:56.7
Pace
66
Calories
161
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 115 |
May 12, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 30 | 161 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 30 | 137 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 30 | 157 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 31 | 165 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 30 | 171 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1205 | 33 | 176 |
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Workout Graph
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