Eric Schantzenbach 1000m row
1,000
Meters
4:21.3
Time
2:10.6
Pace
60
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 129 |
May 10, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 28 | 133 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 26 | 112 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 29 | 130 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 28 | 134 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 28 | 141 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 30 | 148 |
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Workout Graph
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