Eric Schantzenbach 1000m row
1,000
Meters
4:06.1
Time
2:03.0
Pace
63
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 116 |
May 06, 2025 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 28 | 146 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 28 | 124 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 29 | 144 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 29 | 149 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 28 | 154 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 30 | 163 |
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Workout Graph
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