Eric Schantzenbach 2x2500m/5:00r row
5,000
Meters
20:02.2
Time
2:00.2
Pace
330
Calories
179
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,037 |
| Overall Time | 30:02.2 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 130 |
April 27, 2025 14:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 5,000 | 2:00.2 | 201 | 993 | 27 | 179 |
| 10:00.6 | 2,500 | 2:00.1 | 202 | 994 | 27 | 177 |
| 10:01.7 | 2,500 | 2:00.3 | 201 | 991 | 28 | 181 |
| r37 |
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Workout Graph
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