Eric Schantzenbach 5000m row
5,000
Meters
20:34.6
Time
2:03.4
Pace
320
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
April 26, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.6 | 5,000 | 2:03.4 | 186 | 940 | 25 | 163 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 25 | 142 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 25 | 156 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 948 | 25 | 166 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 944 | 26 | 173 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1013 | 27 | 182 |