Eric Schantzenbach 5000m row

5,000

Meters

19:47.4

Time

1:58.7

Pace

333

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate27

September 11, 2021 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:47.4 5,000 1:58.7 209 1019 27
3:58.7 1,000 1:59.3 206 1008 27
4:02.1 2,000 2:01.0 197 979 27
4:01.3 3,000 2:00.6 199 985 27
3:55.2 4,000 1:57.6 215 1040 27
3:50.0 5,000 1:55.0 230 1092 29