Eric Schantzenbach 3200m row
3,200
Meters
12:22.5
Time
1:56.0
Pace
218
Calories
180
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
September 14, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.5 | 3,200 | 1:56.0 | 224 | 1071 | 26 | 180 |
| 2:39.4 | 700 | 1:53.8 | 237 | 1116 | 27 | 168 |
| 2:43.7 | 1,400 | 1:56.9 | 219 | 1053 | 26 | 177 |
| 2:44.2 | 2,100 | 1:57.2 | 217 | 1046 | 27 | 181 |
| 2:44.7 | 2,800 | 1:57.6 | 215 | 1039 | 27 | 187 |
| 1:30.3 | 3,200 | 1:52.8 | 243 | 1137 | 28 | 190 |