Eric Schantzenbach 3200m row
3,200
Meters
12:26.3
Time
1:56.6
Pace
218
Calories
180
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
November 18, 2018 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.3 | 3,200 | 1:56.6 | 221 | 1059 | 28 | 180 |
| 2:37.1 | 700 | 1:52.2 | 248 | 1152 | 29 | 173 |
| 2:42.6 | 1,400 | 1:56.1 | 223 | 1068 | 28 | 177 |
| 2:49.8 | 2,100 | 2:01.2 | 196 | 975 | 27 | 176 |
| 2:49.4 | 2,800 | 2:01.0 | 198 | 979 | 28 | 182 |
| 1:27.4 | 3,200 | 1:49.2 | 268 | 1223 | 32 | 193 |