Eric Schantzenbach 5000m row
5,000
Meters
19:30.8
Time
1:57.0
Pace
339
Calories
179
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
March 25, 2018 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.8 | 5,000 | 1:57.0 | 218 | 1050 | 26 | 179 |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 27 | 159 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 26 | 175 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 26 | 184 |
| 3:53.9 | 4,000 | 1:56.9 | 219 | 1053 | 26 | 187 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1094 | 27 | 194 |