Eric Schantzenbach 3200m row
3,200
Meters
12:26.0
Time
1:56.5
Pace
218
Calories
166
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
January 03, 2018 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.0 | 3,200 | 1:56.5 | 221 | 1060 | 25 | 166 |
| 2:39.2 | 700 | 1:53.7 | 238 | 1119 | 27 | 154 |
| 2:46.3 | 1,400 | 1:58.7 | 209 | 1018 | 25 | 156 |
| 2:47.5 | 2,100 | 1:59.6 | 204 | 1003 | 25 | 164 |
| 2:44.4 | 2,800 | 1:57.4 | 216 | 1043 | 25 | 174 |
| 1:28.5 | 3,200 | 1:50.6 | 259 | 1189 | 28 | 182 |