Eric Schantzenbach 30:00 row
6,522
Meters
30:00.0
Time
2:17.9
Pace
376
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
April 13, 2016 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,522 | 2:17.9 | 133 | 758 | 21 | 139 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 22 | 134 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 22 | 133 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 22 | 131 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 21 | 138 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 22 | 159 |