Eric Schantzenbach 5000m row
5,000
Meters
21:10.4
Time
2:07.0
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
September 04, 2015 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.4 | 5,000 | 2:07.0 | 171 | 887 | 24 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 24 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 875 | 23 |
| 4:20.8 | 3,000 | 2:10.4 | 158 | 843 | 24 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 819 | 24 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 948 | 26 |