Eric Schantzenbach 500m row
500
Meters
2:02.1
Time
2:02.1
Pace
31
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
April 11, 2014 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 22 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 24 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 21 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 24 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 20 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 24 |