Robert Cote 2x1000m/2:00r SkiErg
2,000
Meters
7:06.0
Time
1:46.5
Pace
152
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,105 |
| Overall Time | 11:06.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 33 |
| Stroke Count | 258 |
| Drag Factor | 196 |
September 09, 2025 16:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.0 | 2,000 | 1:46.5 | 290 | 1297 | 33 | |
| 3:33.5 | 1,000 | 1:46.7 | 288 | 1290 | 33 | |
| 3:32.5 | 1,000 | 1:46.2 | 292 | 1304 | 34 | |
| r105 |
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Workout Graph
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