david wilson 2:23 row
694
Meters
2:23.6
Time
1:43.4
Pace
57
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 31 |
| Stroke Count | 75 |
| Drag Factor | 107 |
March 09, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 694 | 1:43.4 | 316 | 1387 | 31 |
| 0:38.9 | 200 | 1:37.2 | 381 | 1609 | 35 |
| 1:18.1 | 200 | 1:38.0 | 372 | 1579 | 34 |
| 1:57.7 | 200 | 1:39.0 | 361 | 1541 | 33 |
| 2:18.2 | 94 | 1:49.0 | 270 | 1229 | 23 |
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