david wilson 30:23 BikeErg
15,203
Meters
30:23.5
Time
1:59.9
Pace
502
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 77 |
| Revolution Count | 2356 |
| Power/kg | 2.01 |
| Drag Factor | 92 |
January 30, 2025 12:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:23.5 | 15,203 | 1:59.9 | 203 | 998 | 77 | 151 |
| 5:00.0 | 2,402 | 2:04.8 | 180 | 918 | 74 | 136 |
| 10:00.0 | 2,435 | 2:03.2 | 187 | 944 | 75 | 137 |
| 15:00.0 | 2,452 | 2:02.3 | 191 | 957 | 76 | 144 |
| 20:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 80 | 161 |
| 25:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 80 | 161 |
| 30:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 80 | 163 |
| 30:23.5 | 200 | 1:57.5 | 216 | 1042 | 79 | 161 |
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Workout Graph
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