david wilson 30:05 BikeErg
15,350
Meters
30:05.5
Time
1:57.6
Pace
519
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 75 |
| Revolution Count | 2252 |
| Power/kg | 2.12 |
| Drag Factor | 108 |
January 13, 2025 12:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.5 | 15,350 | 1:57.6 | 215 | 1040 | 75 |
| 5:00.0 | 2,422 | 2:03.8 | 184 | 933 | 71 |
| 10:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 74 |
| 15:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 75 |
| 20:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 76 |
| 25:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 76 |
| 30:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 78 |
| 30:05.5 | 47 | 1:57.0 | 218 | 1051 | 76 |
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Workout Graph
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