david wilson 30:06 BikeErg
15,615
Meters
30:06.4
Time
1:55.6
Pace
540
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 68 |
| Revolution Count | 2138 |
| Power/kg | 2.23 |
| Drag Factor | 135 |
January 05, 2025 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.4 | 15,615 | 1:55.6 | 226 | 1078 | 68 |
| 5:00.0 | 2,463 | 2:01.8 | 194 | 966 | 70 |
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 69 |
| 15:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 70 |
| 20:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 71 |
| 25:00.0 | 2,666 | 1:52.5 | 246 | 1145 | 72 |
| 30:00.0 | 2,751 | 1:49.0 | 270 | 1228 | 75 |
| 30:06.4 | 32 | 3:20.0 | 44 | 450 | 54 |
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Workout Graph
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