david wilson 40:22 BikeErg
20,641
Meters
40:22.6
Time
1:57.3
Pace
700
Calories
153
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 76 |
| Revolution Count | 3112 |
| Power/kg | 2.13 |
| Drag Factor | 100 |
November 29, 2024 13:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:22.6 | 20,641 | 1:57.3 | 216 | 1045 | 76 | 153 |
| 5:00.0 | 2,439 | 2:03.0 | 188 | 947 | 74 | 133 |
| 10:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 76 | 147 |
| 15:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 78 | 150 |
| 20:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 78 | 155 |
| 25:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 78 | 155 |
| 30:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 77 | 159 |
| 35:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 78 | 160 |
| 40:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 78 | 162 |
| 40:22.5 | 159 | 2:21.5 | 124 | 725 | 72 | 159 |
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Workout Graph
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